BLOGS

Jill Koegel: Not on a diet? Then it’s not cheating

“Cheating” is for diets. And I’m not a fan of diets.


Danielle Herzog: Kansas City Triathlon: Race day jitters and uncertainty

My husband and brother-in-law trained the past 14 weeks for it.


Tracie McPherson: The greedy American way: Buy, buy, buy

Maybe the cure is to ask yourself: “Do you need it or want it?” Who am I kidding, that didn’t work for me.


Jessica Brashear: 5 things I never thought I’d do

Now with kids, I’m breaking every single promise to myself.


Julie Anderson: Allow your child to follow his reading interests

Researchers who’ve studied how to get boys to read say parents and teachers need to follow their interests.


Katie Ryan-Anderson: Hug your children and appreciate life

Here you go, Internet, one of my unfine moments. Use it to not error as I did.


Tag Archives: sleep

sleepschedule

Summer’s ending. It’s back to work. Back to the school routines. And, oh, no. Sleep schedules.

I wanted to learn how some parents get their kids to sleep by 7:30 p.m. That’s insane to me.

So I asked a sleep expert for help.

Posted on by Josie Loza
Posted in Mom Daily
A very grumpy Gabriella

Toddlers who miss just one daily nap show more anxiety, less joy and curiosity, and a poorer understanding of how to solve problems, found a Journal of Sleep Research study.

Chronically sleep-deprived children are also at higher risk for mood-related problems.

If your child is younger than 3 years, he still needs a daily nap, says Parents advisor Jodi Mindell, PhD. author of “Sleeping Through the Night.”

Click the headline to get the doctor’s advice on how to nap a child.

Posted on by Josie Loza
Posted in Mom Daily

A midnight showing of “Hunger Games” would prove that I’m still young and spontaneous. Right?

Posted in Mom Blogs
terrors

Getting the kids to bed is a task – a tedious task.

At 8 p.m., I finished giving the kids their rounds of baths. Jammers on. Hair braided. And in bed, well, sort of.

They bounced on their beds.

As I tucked my daughters in their beds, Little Bobby poked his head into his sisters’ room.

“Can we watch just one more movie?” he asked.

“No. Lights off,” I said.

He ran to his room, shut the door and played with his Lego set.

He’s 8 and much older than the tots. So I ignored the plastic blocks pinging off the wall. At least, I tried to.

(Click the headline to read more.)

Posted on by Josie Loza
Posted in Mom Daily

At 2, our kids stopped napping and research now says they may face emotional problems.

Posted in Mom Blogs

Who says they can’t sleep in a crib forever?

Posted in Mom Blogs


MUST
READS

Helping kids prepare for bad weather Helping kids prepare for bad weather
It is difficult to watch scenes of destruction from the tornado in Oklahoma.
Jill Koegel: Not on a diet? Then it’s not cheating Jill Koegel: Not on a diet? Then it’s not cheating
"Cheating" is for diets. And I'm not a fan of diets.
To encourage boys’ reading, look to book clubs To encourage boys’ reading, look to book clubs
Practice makes perfect when it comes to reading.

Calendar
& Events

MOMAHA'S EVENING CHILDREN'S STORY TIME
7 p.m. Friday, May 31
Bookworm Bookstore, near 87th and Pacific Streets
Encourage your little one to wear pajamas and bring a small stuffed animal.


EVERY THURSDAY
Momaha on the radio
7:30 a.m.
Bloggers Melissa Cruickshank and Heidi Woodard on the Pat and J.T. Show on Q98.5 FM. Call 402-962-9898 to join the conversation.


EVERY FRIDAY
Momaha live chat
2 p.m.
Visit with momaha editor Josie Loza and other moms. At the end of the chat, drawings are held for free prizes.


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