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Amy Grace: Life with my three sons

Amy gives Momaha readers a glimpse into our life now with three sons instead of two.


Chris Donnelly: Stop worrying about what you feed your kids

Considering the nutritional value of each bite ingested for each kid just seems like a nice but unattainable ideal most days.


Jacqueline Baez-Leonard: Easter Sunday: Did my child really drink wine at Mass?

“So, I stand here, mouth agape, partly in horror, and receive the sacrament.”


Scott Reinhardt: One father’s tale of overcoming infertility

Infertility affects 1 in 8 couples of childbearing age. Most suffer in silence. My wife and I, for instance, are one.


Sandy Lane: Yikes! My three sons have April birthday milestones this year

This month we have Grant’s golden 14th birthday, Ben’s 18th birthday and Zach’s big 21.


Jen Schneider: Childhood joys could alleviate adult doldrums

Remembering childhood passions can give spark to adults.


Tag Archives: fitness

Committing to exercise is hard, but the benefits are worth it.

Posted in Mom Blogs
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Life can sometimes feel a little too jam-packed.

When that happens, healthy habits often fall by the wayside in favor of convenience.

The Nutrition Twins have advice for better health.

Posted in Mom Daily
workout

The couple that exercises together stays together…

Posted in Entertainment
HI-RES HARLEY PHOTO BLACK SHIRT

Trainer Harley Pasternak has worked with some of today’s hottest A-List celebrities — such as Rihanna, Katy Perry, Ryan Gosling, Jennifer Hudson, Halle Berry and Kanye West — and recently spoke with us about getting back into the gym.

In a video interview, he shares how he gets celebs fit in the shortest period of time, how to know when it’s time to make changes in your workout routine and the best pre-workout snacks and drinks.

Posted in Mom Daily

Your body will never “get used to” the workouts, and you’ll keep seeing results.

Posted in Mom Blogs
bobstroller-process-s300x440

To get back on track to a happier and healthier mom, follow these eight simple steps.

Posted in Mom Blogs
gym work out

We’re a week into the new year.

Weight loss resolutions are set. Omaha area gyms are packed.

And now it’s time for you to learn the top fitness trends of the year.

Happy exercising!

Posted in Health and fitness, Mom Daily

Why there’s no better time to start exercising than when you’re expecting.

Posted in Mom Blogs

One simple rule can help keep your diet and nutrition goals on track.

Posted in Mom Blogs
gym class

Two area schools received brand new “fitness playgrounds,” complete with a sit-up station and vault bar.

Posted in Health and fitness

Whip your brain into shape and your muscles will follow.

Posted in Mom Blogs

Follow a super-strict diet and exercise routine every minute of every day, and you’re sure to see results. Will it last?

Posted in Mom Blogs

There’s function behind all the glitz and glamor of the latest workout shoes.

Posted in Mom Blogs
boy

Nearly 12,000 people participated in the 32nd annual Corporate Cup.

Posted in Health and fitness
bag

Advocates of placenta-eating say it relieves “baby blues,” boosts moms’ energy levels.

Posted in Health and fitness
exercise02c

There’s no such thing as a good excuse. Not when it comes to exercise.

Posted in Health and fitness
collage12

I thought I was going to die last Friday.

I could hear hecklers from a nearby sports bar, shouting “You can do it.”

My legs burned and heart raced. I ran as fast I could tripping over plastic water cups that littered the streets. My lungs were about to explode but I pushed forward.

I knew this day would come. Heck, I marked it on my calendar. But I was certain I would’ve talked myself out of the 5K I had signed up for.

Posted in Mom Daily
corporate cup

Proceeds from the Sunday event will benefit kids with asthma. Registration is still open.

Posted in Health and fitness
family run

Charitable walks, runs and rides are becoming more popular.

Posted in Health and fitness
mom loses 95 pounds

Point by point, Leslie Anderson is achieving her weight-loss goals.

Posted in Health and fitness


MUST
READS

Chris Donnelly: Stop worrying about what you feed your kids Chris Donnelly: Stop worrying about what you feed your kids
Considering the nutritional value of each bite ingested for each kid just seems like a nice but unattainable ideal most days.
Toys”R”Us recalls popular child seat Toys”R”Us recalls popular child seat
Toys"R"Us is asking customers to stop using a popular child seat.
It looks like spring out there It looks like spring out there
Submit your spring-related photos to be featured on momaha by emailing momaha@owh.com.

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