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BLOGS
“Cheating” is for diets. And I’m not a fan of diets.
My husband and brother-in-law trained the past 14 weeks for it.
Maybe the cure is to ask yourself: “Do you need it or want it?” Who am I kidding, that didn’t work for me.
Now with kids, I’m breaking every single promise to myself.
Researchers who’ve studied how to get boys to read say parents and teachers need to follow their interests.
Here you go, Internet, one of my unfine moments. Use it to not error as I did.
Tag Archives: exercise
Learn how to control the ups and downs of eating healthy and working out.
Diet and exercise, resulting in weight loss, can help curb the symptoms of menopause.
Two area schools received brand new “fitness playgrounds,” complete with a sit-up station and vault bar.
I have a post-it note on my desk that reads, “You will eat 1112 calories per day.” Do I heed the post-it note? No, I don’t.
The scale and I have a love-hate relationship.
I love to weigh myself and hate the feeling after reading my digits. Sigh.
After having my second daughter Gabriella, my battle with belly bulge has been an epic failure. I love having curves, not rolls. Mmm, rolls are yummy. D’oh. See what a I mean?
I’m ready to step up my game. I’m thinking about joining a walking club.
Click the headline to read more.
I’d rather spend my time catching up on my favorite TV shows than doing yoga poses.
