Sandy Lane: Yikes! My three sons have April birthday milestones this year

This month we have Grant’s golden 14th birthday, Ben’s 18th birthday and Zach’s big 21.

Jen Schneider: Childhood joys could alleviate adult doldrums

Remembering childhood passions can give spark to adults.

David Codr: Help! My dog bites. How do you get rid of the problem?

Our miniature Golden Doodle that has begun to bite. How do we stop her?

Jessica Brashear: Be your child’s advocate for better health care

Dear Doctor, our appointment left me disappointed in your professionalism and bed-side manner.

Bri Nejad: Sunblock or Sunscreen: Which one should you be using this summer?

One thing we know for sure is we need something to keep our skin looking youthful and healthy.

Joe McCampbell: Momaha has a new daddy blogger

He’s a 25-year-old Omaha guy who plans to blog about life as a single dad.

Tag Archives: exercise


She intended to work with children, but her love for health and fitness ultimately took over her career ambitions.

Posted in Mom Blogs

Life can sometimes feel a little too jam-packed.

When that happens, healthy habits often fall by the wayside in favor of convenience.

The Nutrition Twins have advice for better health.

Posted in Mom Daily

The couple that exercises together stays together…

Posted in Entertainment
Kelly Heine

First came the stares. Then the comments.

Posted in Health and fitness

Learn how to control the ups and downs of eating healthy and working out.

Posted in Mom Blogs

Diet and exercise, resulting in weight loss, can help curb the symptoms of menopause.

Posted in Mom Blogs
gym class

Two area schools received brand new “fitness playgrounds,” complete with a sit-up station and vault bar.

Posted in Health and fitness

I have a post-it note on my desk that reads, “You will eat 1112 calories per day.” Do I heed the post-it note? No, I don’t.

Posted in Mom Blogs

The scale and I have a love-hate relationship.

I love to weigh myself and hate the feeling after reading my digits. Sigh.

After having my second daughter Gabriella, my battle with belly bulge has been an epic failure. I love having curves, not rolls. Mmm, rolls are yummy. D’oh. See what a I mean?

I’m ready to step up my game. I’m thinking about joining a walking club.

Click the headline to read more.

Posted on by Josie Loza
Posted in Mom Daily

I’d rather spend my time catching up on my favorite TV shows than doing yoga poses.

Posted in Mom Blogs


Do ‘time outs’ really work? Do ‘time outs’ really work?
One psychologist says time outs are a damaging form of punishment similar to spanking.
Couple allows Internet to name baby, gets tame result Couple allows Internet to name baby, gets tame result
Luckily, the baby is here and her name is not too insane!
Is Sophia Carballo the most adorable 4-year-old newscaster ever? Is Sophia Carballo the most adorable 4-year-old newscaster ever?
Squirrels, turtles and snowsuckers are among the hot topics in this 4-year-old's report.



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