I don’t have the world’s best restraint. What do you recommend?
We also survived snowy road conditions and boring moments throughout the trip.
We’re celebrating our first Christmas in our new home.
Getting my 84-year-old great aunt to our family’s Thanksgiving feast was no small feat.
What’s not to love about the “Bob?” Keep your style looking fresh.
The week ahead is brimming with tree-lightings, caroling and Santa coming down chimneys.
Tag Archives: exercise
Learn how to control the ups and downs of eating healthy and working out.
Diet and exercise, resulting in weight loss, can help curb the symptoms of menopause.
Two area schools received brand new “fitness playgrounds,” complete with a sit-up station and vault bar.
I have a post-it note on my desk that reads, “You will eat 1112 calories per day.” Do I heed the post-it note? No, I don’t.
The scale and I have a love-hate relationship.
I love to weigh myself and hate the feeling after reading my digits. Sigh.
After having my second daughter Gabriella, my battle with belly bulge has been an epic failure. I love having curves, not rolls. Mmm, rolls are yummy. D’oh. See what a I mean?
I’m ready to step up my game. I’m thinking about joining a walking club.
Click the headline to read more.
I’d rather spend my time catching up on my favorite TV shows than doing yoga poses.