BLOGS

Jessica Brashear: Be your child’s advocate for better health care

Dear Doctor, our appointment left me disappointed in your professionalism and bed-side manner.


Bri Nejad: Sunblock or Sunscreen: Which one should you be using this summer?

One thing we know for sure is we need something to keep our skin looking youthful and healthy.


Joe McCampbell: Momaha has a new daddy blogger

He’s a 25-year-old Omaha guy who plans to blog about life as a single dad.


Heidi Woodard: Help! I have the mentality of an 82-year old

No offense to any octogenarians out there. I’m just not ready to be you yet.


Dr. Tricia Schmit: 9 ideas for a healthier Easter basket

So, here we are, staring at Easter already and… more candy.


How I Do It: Personal trainer-mom pushes herself and others, all with a smile

She intended to work with children, but her love for health and fitness ultimately took over her career ambitions.


Author archive: Tim Collins

I’m here to tell you not to worry because it’s totally safe!

Posted in Health and fitness
crossfit11

I tried aerial yoga for the first time.

Posted on by Tim Collins
Posted in Mom Blogs

Your body will never “get used to” the workouts, and you’ll keep seeing results.

Posted in Mom Blogs

It’s possible to look healthy and still be well on your way to a heart attack.

Posted in Mom Blogs

Think body builders don’t need cardio? Think again.

Posted in Mom Blogs

Whip your brain into shape and your muscles will follow.

Posted in Mom Blogs

There’s function behind all the glitz and glamor of the latest workout shoes.

Posted in Mom Blogs


MUST
READS

To dye for Easter eggs To dye for Easter eggs
Don't hide your eggs, display them!
Bri Nejad: Sunblock or Sunscreen: Which one should you be using this summer? Bri Nejad: Sunblock or Sunscreen: Which one should you be using this summer?
One thing we know for sure is we need something to keep our skin looking youthful and healthy.
Join us Thursday for momaha’s story time at iRead Books Join us Thursday for momaha’s story time at iRead Books
Join us 7 p.m. Thursday for Momaha’s Story Time. Our guest reader is momaha blogger Jen Schneider at the iRead Bookstore inside Oak View Mall. ' This month’s theme: Spring. During th...

Videos

Magazine

What You're saying