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Jacqueline Baez-Leonard: Sometimes being a good parent means less talking, more listening

“Mom, what’s a lesbian? … Someone at school called me one, and I want to know what it is.”


Claire Flatowicz: Spring Cleaning: Signs it’s time to toss your clothes

It’s time to dust off those shelves that never see a dust rag, clean out those kitchen cabinets and my clothes closet.


Amy Grace: 8 white hot dresses that are under $100

Gone are the days and the rule that says you can’t wear white until after Memorial Day.


Jen Schneider: Take the April Acts of Kindness challenge

Get inspired to take part in April Acts of Kindness Month.


Jessica Brashear: 6 things no pregnant woman should be expected to do

I’m tired. I’m large. I’m sick and tired of being large.


The Sassy Housewife: Why won’t my child use the potty? C’mon we’ve been training forever

My daughter just can’t seem to get the concept. She is constantly having accidents and it is a fight to just get her on the potty.


Author archive: Jill Koegel

Challenge yourself to eat better and exercise more with the “12 Days of Christmas Health” challenge.

Posted in Health and fitness

How about doing some simple swaps today, to get things started?

Posted in Health and fitness
scale

Here’s five ways to measure your fitness improvements without stepping on a scale.

Posted in Health and fitness

Find out what to take and what to eat.

Posted in Health and fitness

Determination isn’t a switch you can just turn on. Something has to spark that fire.

Posted on by Jill Koegel
Posted in Mom Blogs

A study suggested eggs might be as bad for you as cigarettes. So what can we eat anymore?

Posted on by Jill Koegel
Posted in Mom Blogs
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You’ve heard of the after-burn. We tell you how to make the most of it.

Posted on by Jill Koegel
Posted in Mom Blogs
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Keep it quick and easy with these ideas.

Posted on by Jill Koegel
Posted in Mom Blogs
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“Cheating” is for diets. And I’m not a fan of diets.

Posted on by Jill Koegel
Posted in Mom Blogs
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If you forget to eat, stress eat, or overeat, having a list of snacks to choose from can help you gain back control.

Posted on by Jill Koegel
Posted in Mom Blogs
lettuce

Grilling lettuce? You might be surprised on the return on investment.

Posted on by Jill Koegel
Posted in Mom Blogs
family dinner

You might even have some of these foods in the pantry or fridge already.

Posted in Mom Blogs
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Even the busy, uncreative chef in all of us can handle these ideas.

Posted in Mom Blogs

This one trick will change the way you look at the foods you love most.

Posted in Mom Blogs

You’ve probably heard that sitting all day comes with health risks. But what does standing have to do with it?

Posted in Mom Blogs

If the scale hasn’t tipped in your favor and your weight is now a “resolution,” you aren’t alone.

Posted in Mom Blogs

You’ve heard of anorexia and bulimia, but what about the eating disorder that causes people to be overly healthy?

Posted in Mom Blogs

Salad bars may seem healthy, but are you really better off? Yes, if you follow a few rules.

Posted in Mom Blogs

It’s easy to whip something delicious (and healthy, believe it or not) with the best “mom gift” ever.

Posted in Mom Blogs

Starting over can be humbling. But when your methods aren’t working, what have you got to lose?

Posted in Health and fitness


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