BLOGS

Heidi Woodard: Help! I have the mentality of an 82-year old

No offense to any octogenarians out there. I’m just not ready to be you yet.


Dr. Tricia Schmit: 9 ideas for a healthier Easter basket

So, here we are, staring at Easter already and… more candy.


How I Do It: Personal trainer-mom pushes herself and others, all with a smile

She intended to work with children, but her love for health and fitness ultimately took over her career ambitions.


Jacqueline Baez-Leonard: Sometimes being a good parent means less talking, more listening

“Mom, what’s a lesbian? … Someone at school called me one, and I want to know what it is.”


Claire Flatowicz: Spring Cleaning: Signs it’s time to toss your clothes

It’s time to dust off those shelves that never see a dust rag, clean out those kitchen cabinets and my clothes closet.


How I Do It: Working mom Nadira Ford-Robbins

The 28-year-old dishes on discipline, sacrifices (fewer shoes) and her well-mannered 1-year-old.


Author archive: Brier Jirka

Women want them, men want to give them and couples want to share them.

Posted on by Brier Jirka
Posted in Mom Blogs

Have you thought about what your own sex life will be like as you age?

Posted on by Brier Jirka
Posted in Health and fitness
body image

Read about five ways to feel more sexually empowered about your body.

Posted in Health and fitness
1269145_41051931

Read about two couples who chose to have sex daily to see if it could improve their marriages.

Posted in Health and fitness

Pregnancy can bring up changes in the way a couple views sex and sexuality.

Posted on by Brier Jirka
Posted in Mom Blogs
BrainOnSex

Don’t turn to a quick-fix prescription at the first sign of sexual trouble. Look at these contributing factors first.

Posted on by Brier Jirka
Posted in Mom Blogs
60504643-1024x682

Polyamorous relationships. What are they? Who do they involve? Are they common?

Posted on by Brier Jirka
Posted in Mom Blogs

An Omaha therapist says talking to kids about sex should happen several times, even before the teen years.

Posted on by Brier Jirka
Posted in Mom Blogs

It’s time to focus our efforts on educating boys and young men.

Posted in Mom Blogs

April is Sexual Assault Awareness Month, and there’s no better time to address the issue.

Posted on by Brier Jirka
Posted in Mom Blogs

The conversation is changing. Sexual dysfunction is no longer just a “guy thing.”

Posted in Mom Blogs
housework

Washing dishes vs. mowing. One might get you more sex than the other.

Posted on by Brier Jirka
Posted in Mom Blogs
relationships

Look younger, boost your immune system, reduce stress – Just to name a few.

Posted in Mom Blogs
images

Tips for making it through the most romantic day of the year … alone. Don’t worry, you got this.

Posted in Mom Blogs
love advice

Forget losing weight or paying off debt. Your relationship deserves a New Year’s resolution, too.

Posted in Health and fitness, Mom Blogs

Six tips for spending quality time and getting your relationship through the busiest, craziest time of the year.

Posted in Mom Blogs

Guys are always in the mood for intimacy, right? Answers to why this isn’t true and how to address the issue

Posted in Mom Blogs

Lavender and pumpkin pie are among some of the stimulating scents that arouse men.

Posted in Mom Blogs

The fact is, you probably won’t change your spouse’s political views.

Posted in Mom Blogs

It’s not a glamorous topic. Which is why sex therapy can be so helpful for women battling cancer.

Posted in Mom Blogs


MUST
READS

Join us Thursday for momaha’s story time at iRead Books Join us Thursday for momaha’s story time at iRead Books
Join us 7 p.m. Thursday for Momaha’s Story Time. Our guest reader is momaha blogger Jen Schneider at the iRead Bookstore inside Oak View Mall. ' This month’s theme: Spring. During th...
Dr. Tricia Schmit: 9 ideas for a healthier Easter basket Dr. Tricia Schmit: 9 ideas for a healthier Easter basket
So, here we are, staring at Easter already and... more candy.
Applicants vying for ‘World’s Toughest Job’ get heartwarming surprise Applicants vying for ‘World’s Toughest Job’ get heartwarming surprise
Big shout-out to all of the moms out there.

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