What’s keeping you out of the gym? Is it boredom, no motivation or self confidence?
A recent survey found that more than 50 percent of people are bored with their current workout. Truth is, exercising shouldn’t be just about squeezing into your skinny jeans or battling the bulge.
But where do you start and how do you get that body you’ve always wanted?
Trainer Harley Pasternak has worked with some of today’s hottest A-List celebrities — such as Rihanna, Katy Perry, Ryan Gosling, Jennifer Hudson, Halle Berry and Kanye West — and recently spoke with us about getting back into the gym.
Click the video below to hear what he has to say: