BLOGS

Jodi Sunderman: My husband is like the first good man I ever loved – my dad

He models responsibility, strength, love, and a love of fun.


Danielle Herzog: Ever have to stifle laughter over something your kid said?

Here are five hilarious comments my daughter said in the past week.


Brier Jirka: This is your brain on sex

Don’t turn to a quick-fix prescription at the first sign of sexual trouble. Look at these contributing factors first.


Jill Koegel: What eggs and cigarettes have in common

A study suggested eggs might be as bad for you as cigarettes. So what can we eat anymore?


Jenny Razor: The choice to do a natural childbirth

This post isn’t about anyone’s choices of how to give birth to their children. It’s about challenging the narrative.


Jessica Brashear: The Top 3 things I learned from my Dad

I have countless fond memories of ways Dad made me feel loved, made me laugh, and sheltered me from hurt.




Heidi Woodard: 10 reasons to sleep in, 6 tips for doing so
Heidi Woodard Omaha World-Herald

I am painfully aware that my day would go much smoother if I hauled my butt out of bed a little earlier.

When I came across a Ragan.com article titled “10 reasons to wake up earlier, and 6 tips for doing so“, of course, I read it. I agreed with all of the author’s points. Honestly, I felt energized while reading Peter Shankman‘s morning-loving mantra. My mind raced with visions of me getting up at 5 a.m. to complete my workout, brainstorm, write, watch the sunrise, sip on tea, and gently rub the backs of my kids to wake them from their slumber.

That lasted all but 10 seconds. Who am I kidding?

I decided to offer up my own lists for those who love sleep as much as I do, to counter Shankman’s list.

Top 10 reasons to sleep in as long as possible:

10. You’re tired. You balance work outside the home, work inside the home and work on yourself. The only time you don’t work is when you’re asleep. So embrace that period because someone’s going to let you know they need a bowl of cereal sooner or later.

9. Chaos is the spice of life. Mornings just wouldn’t be the same without at least one argument about why we should all brush our teeth without being asked.

8. Traffic brings people closer together — literally. Here’s a newsflash for you: Tortoise from Aesop’s Fables, slow and steady doesn’t always win the race. Mark my words, you will be run over by a crazy mom in her minivan if you don’t get the hell out of the way.

7. Early risers don’t appreciate the art of multitasking. If I rose at the crack of dawn, I wouldn’t know how to salvage an outfit straight out of the dryer or apply makeup at stoplights.

6. Fire drill practice. I am confident my family could escape a burning house fully fed, dressed, hair (sort of) combed, with packed lunches… in 5 minutes flat.

5. Extra time to dream. When else are you surrounded by people asking you what YOU want?

4. Extra time to be with the ones you love. It’s a cold, harsh world out there. You know who will always have your back? Your pillow and heated blanket.

3. Because nighttime is YOUR time. When else are you able to overeat and overindulge on reality TV? We live in America, sweet land of liberty, for thee I sleep.

2. Because people who embrace 7 a.m. meetings are not only highly productive, but also extremely weird.

1. You’re tired (worth repeating).

That was the “why.” Here’s the “how.”

Top 6 ways to make sure you sleep in as long as possible.

6. Boot your morning-loving husband out of the house.

5. Close the drapes as tightly as possible and silence your phone. There’s no reason that distractions like light or sound need to interfere with your sweet sweet shut eye.

4. There is no try. Some people, like me, have no internal clock. Not everyone can sleep 10 hours a night…I get that…but that doesn’t mean you should give up.

3. Catheter yourself. I’m not one who needs middle-of-the-night bathroom breaks, but I’ve heard others do.

2. Think about all the laundry you have. Concentrate on the fact you will never catch up no matter how hard you try. Stay in bed.

1. Don’t have any more babies.

I’d love to hear from both those who embrace mornings and those who wish they could.

 

* * *

Copyright © 2013 Omaha World-Herald ®. All rights reserved. This material may not be published, broadcast, rewritten, displayed or redistributed for any purpose without permission from the Omaha World-Herald.



MUST
READS

Brier Jirka: This is your brain on sex Brier Jirka: This is your brain on sex
Don't turn to a quick-fix prescription at the first sign of sexual trouble. Look at these contributing factors first.
Snack Attack: Foods that wreak havoc on your skin Snack Attack: Foods that wreak havoc on your skin
You want great looking skin, but some of the food you consume everyday might negatively affect your skin health.
Rekindle your love of reading this summer at the library Rekindle your love of reading this summer at the library
Summer is the best time to rekindle your love of reading.

Calendar
& Events

MOMAHA EVENT: JUNKSTOCK
June 21, 22, 23
315 S. 192nd St.
More than 50 “junk” vendors from five states will meet to sell their vintage treasures, antiques and artisan-made pieces.


MOMAHA'S EVENING CHILDREN'S STORY TIME
7 p.m. Friday, June 28
Bookworm Bookstore, near 87th and Pacific Streets
Encourage your little one to wear pajamas and bring a small stuffed animal.


WOMEN, WINE & FASHION
6 p.m. Sunday, June 30
Shadow Ridge Country Club, 1501 S. 188th Plaza
Help clothing designers raise money for charity with this summer fashion show -- proceeds will benefit the Friends of Naivasha.


MOMAHA PLAY DATE
6 p.m .to 8 p.m., Thursday, July 11
Join us for a splash part at the SAC Federal Credit Union's spray grounds at Shadow Lake Towne Center. It'll feature children's activities, costumed characters, and gift bags for the first 100 families.


MOMAHA'S FAMILY NIGHT OUT
6:30 p.m. to 8:30 p.m., Friday, Aug. 2
Join us for a live performance from Marcos & Sabor as they play the Sounds of Summer Concert Series at Shadow Lake Towne Center.


EVERY THURSDAY
Momaha on the radio
7:30 a.m.
Bloggers Melissa Cruickshank and Heidi Woodard on the Pat and J.T. Show on Q98.5 FM. Call 402-962-9898 to join the conversation.


EVERY FRIDAY
Momaha live chat
2 p.m.
Visit with momaha editor Josie Loza and other moms. At the end of the chat, drawings are held for free prizes.


CONTESTS


Win Big O Maids housecleaning for a year. Click here to enter.


Win tickets to the Home Run Derby, World-Herald fireworks show. Click here to enter.

Magazine

What You're saying